First and foremost, yes it is bad for you. It’s not good for your lungs, or any other part of your body for that matter. Though you know what else isn’t good for you? Coffee, tea, soda, candy, or High Fructose Corn Syrup. Yet these are things that are found in foods we put in our body every single day.
There was a study released recently stating the following: “Carcinoembryonic antigen (CEA) is a marker found in several forms of cancer. Levels in exclusive hookah smokers were lower compared to cigarette smokers although the difference was not statistically significant. Also the study concluded that heavy hookah smoking (2–4 daily preparations; 3–8 sessions a day ; >2 hrs to ≤ 6 hours) substantially raises CEA levels.”
For those of us that aren’t doctors, that basically means that you would have to smoke 3 to 8 times a day for a minimum of 2 hours and up to, but not exceeding, 6 hours. A day. Smoke 3 times for 2 hours a day?! Are you kidding me?! No one does that. Not even the avid hookah fan does that. They may, at best, smoke 2 times in one day for 2 hours each. That’s nowhere near the amount of time needed to raise CEA levels!
As mentioned before, smoking Shisha, the flavored-tobacco, inside of the hookah is bad for you. If you think for one second that inhaling smoke isn’t bad for you, then you need not smoke hookah. While it is bad for you, it’s not nearly as detrimental as smoking cigarettes or drinking alcohol.
Everything in proportion, people. Everything. Too much calcium is bad for you, but no one tells you to cut back on your milk intake, do they? Too much of anything makes it a bad thing, and when it turns bad you better believe you’ll get harassed for doing that too. Take the time to research for yourself, and make a decision based on how you feel, not how your parents or health-food-nutjobs tell you to feel.
Thanks.
UPDATE: Feel free to point your browsers to the Hookah Love Blog. They’re some of the most knowledgeable dudes in the hookah business. They’ve got a ton of reviews, a massive online store and catalogue, and some sweet tips on how to get the best smoke out of your hookah, make a ghetto-hookah out of a wine bottle/other containers, getting the right setup for your particular need and much much more! Head on over to the Hookah Love Blog and check out what they’ve got to say!
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